2017年6月17日 星期六

薯條薯餅少吃You might want to put down those French fries, potato chips and hash browns

薯條薯餅少吃You might want to put down those French fries, potato chips and hash browns

【一週吃薯條兩次以上 早死機率增一倍?】 #你也愛吃薯條嗎?
刊登於《美國臨床營養期刊》(American Journal of Clinical Nutrition)的研究發現,定期吃薯條的人死亡率高出1倍。
研究人員分析4440名45-79歲民眾的吃薯條習慣與健康狀況。經過8年時間,其中236人死亡。 這8年內,整體來說吃很多馬鈴薯(不論烹調方法)不會增加死亡風險,但一周吃炸薯條2-3次的人,卻不是這樣的結局..........
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🍒《幸福台灣味》 100秒冷知識快問快答,大獎等你拿!http://bit.ly/2rDgSyq
與鹽、番茄醬、芥末醬或糖醋醬百搭的薯條是很多人最愛的零嘴,但新研究發現,一般人只知道狂吃薯條容易導致變胖,卻不知道也會影響死亡率。
CW.COM.TW|作者:天下雜誌

 Wiki

Hash browns

From Wikipedia, the free encyclopedia
Shredded hash browns, pictured with slider sandwiches
Hash browns or hashed browns are a simple preparation in which potatoes are pan-fried after being shredded, diced,[1] julienned or riced, in the style of a Swiss Rösti. In some cultures, hash browns or hashed browns can refer to any of these preparations, while in others it may refer to one specific preparation. Hash browns are a staple breakfast food at diners in North America and the UK, where they are often fried on a large common cooktop or grill.[2]
In some parts of the United States, hash browns strictly refer to shredded or riced pan-fried potatoes and are considered a breakfast food, while potatoes diced or cubed and pan-fried are also a side dish called country fried potatoes or home fries (though many variations of home fries are par-cooked before frying). Some recipes add diced or chopped onions.[2]
Hash browns are a mass-produced product that is purveyed in refrigerated and frozen varieties.[3][4] The product is also manufactured in dehydrated form.

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History[edit]


Hash browns, bacon, eggs and coffee
Originally, the full name was "hashed brown potatoes" (or "hashed browned potatoes"), of which the first known mention is by food author Maria Parloa (1843–1909) in 1888.[5] The name was gradually shortened to 'hash brown potatoes'.[6] Bite sized Hash Browns are small cylindrical dumplings, known as Tater Tots in the USA and Potato Gems in Australia, and are sold commercially at diners and in frozen food aisles in packets.

Etymology[edit]

The word "hash" is derived from the French word "hacher" which means to hack or chop.[7] This means hashed browned potatoes literally translate to "chopped and fried potatoes".




最も一般的な小判形状のハッシュポテト
ハッシュドポテト(ハッシュポテトやハッシュブラウンとも。(Hash browns or hashed browns) 英語の本来の発音ではハッシュ(ト)ブラウンズになる)は、みじん切りにしたジャガイモ小麦粉を繋ぎとして円盤状ないし小判状にして食用油揚げた料理。他の料理(肉料理など)の付け合せにも用いられる。
名前が似ているマッシュポテトは、同じジャガイモ料理であることを除けば関係ない。小麦粉の量を増やすと「ジャガイモ入りパンケーキ」になる。

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You might want to put down those French fries, potato chips and hash browns


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