2007年9月30日 星期日

兒童的鉛害之防止

兒童的鉛害之防止 要全面的 譬如說 無鉛汽油/油漆等等的注意防範

In a Contaminated World, Play Isn’t the Only Hazard


Published: September 29, 2007

While the idea that a child has been playing with a Thomas the Tank Engine coated with lead-based paint may terrify parents, experts say the risk of being poisoned that way is actually not very high.

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Related

What’s a Parent to Do? (September 29, 2007)

A Boon for Lead-Testing Companies (September 29, 2007)

Some Parents Test Toys at Home (September 29, 2007)

Times Topics:
Consumer Product Safety

Lead in house paint, in dirt, in drinking water and in some rare but deadly folk medicines are all far more threatening or likely to cause brain damage — as are a few toys meant for older children or antique toys that are actually made of lead.

In an industrialized world, avoiding all environmental lead is impossible, and more than 300,000 children in the United States have levels high enough to cause concern, the Centers for Disease Control and Prevention estimates.

Still, there is no reason for lead to be in anything used by children, and there is no such thing as a “safe” level in a child, experts say. Treatment may be recommended as soon as blood levels exceed 10 micrograms of lead per deciliter of blood; anything over 100 micrograms is considered life-threatening.

Lead poisoning from house paint is the most common hazard. About 24 million homes have some layers of lead paint, and 4 million of those homes have young children living in them.

Fumes when paint is melted or dust when it is sanded can get deep into the lungs. Paint chips peeling off baseboards or radiators may be eaten. Even sliding up old windows or shutting doors creates dust that can get on the hands of babies and be licked off. Lead accumulates in the body, so an amount the size of a grain of salt can raise levels.

“If you’re renovating your 1925 farmhouse and your kids are there with you, that’s a much greater danger than anything in your toy box,” said Dr. Mary Jean Brown, chief of lead poisoning prevention at the Centers for Disease Control and Prevention in Atlanta.

Household water is another threat. Lead pipes in older homes have mostly been replaced, but leaded solder in old joints is still common. The best remedy, experts say, is to let a faucet run for a full minute, especially before adding water to anything for an infant, like powdered formula.

In the world of toys, choking on small parts is probably the greatest threat. The toys most likely to poison a child are not those decorated with lead paint, but those made of lead. Cheap vending machine jewelry may be partly or even mostly lead. A big sister’s toy ring or a big brother’s surfer pendant can kill a toddler.

Last year, a 4-year-old Minnesota boy died with blood levels of 180 micrograms per deciliter after swallowing a heart-shaped charm that came with a pair of children’s shoes. It stayed in his stomach for several days, where acid ate away at it. A 5-year-old girl who ate lead pellets from an ankle weight was saved only because she was seen eating them, according to a C.D.C. report — but her blood level soared to 79 micrograms even as she was being treated.

Without a lab test, it is impossible to be sure a trinket contains lead, but experts suggest caution.

“If it’s cheap and heavy, if it’s brightly colored and imported, I’m suspicious,” Dr. Brown said.

Folk remedies for upset stomach, including azarcon and greta among Hispanics, ba-baw-san among Chinese or ghasard among Indians, may contain large amounts of lead. So may the Middle Eastern cosmetic called kohl, so children should not be allowed to play dress-up with it.

It is impossible to accurately measure how much danger any painted toy presents, scientists say. Not all paints have lead; it seems more common in reds and yellows. Chewing a toy is more dangerous than licking it, and so on.

Children’s blood lead levels should be routinely tested by a doctor twice during infancy, plus any time exposure is suspected. Mildly elevated blood lead levels are treated by removing the source and making sure the child gets a healthy diet, including iron and calcium.

If a child has swallowed a piece of lead, doctors will go after it by flushing the digestive system or emergency surgery.

For dangerously high blood levels, treatment is chelation therapy, which itself is risky and can be painful. It cannot reverse organ damage, nor is it clear that the treatment can raise I.Q.’s again.

Fears must be kept in perspective, experts say. Lead paint on toys and children’s furniture was not banned in the United States until 1978, so most parents probably grew up with greater risks than their own children face.

Four decades ago, the median blood lead level in preschool children was 15 micrograms, and only levels over 60 were considered toxic. Average American levels have plummeted since then, primarily because of bans on leaded gas and house paint.

2007年9月26日 星期三

the cocktail of chemical preservatives and colourings

食物中含合成物和添味物等化學的都得小心

FOOD ADDITIVES AND BAD BEHAVIOUR

A British study has shown a link between food additives and bad behaviour in children. The study was commissioned by the UK's main food safety regulator. It suggests that the cocktail of chemical preservatives and colourings that many British children consume in snacks and sweets are associated with unruly conduct. There could also be a link with the inability of some children to concentrate. Some of the additives are already banned in continental Europe and the United States, but not in Britain. Stephen Beard reports.

cocktail (MIXTURE) Show phonetics
noun [C usually singular]
a mixture of different things, often an unexpected, dangerous or exciting one:
The inquest heard that the guitarist died from a cocktail of drink and drugs.
Cars produce a lethal cocktail of gasses.


《泰晤士報》說,食品添加物使得兒童行為異常。

英國食品標準機構對食品、副食品和飲料的人工添加物進行研究後表示,相信這些添加物會使得兒童過度活躍,並建議家長們減少含有添加物的食品。

研究人員相信,他們的發現將對立法管制英國的食品添加物起重要的影響。

食品人造色素
食品人造色素使兒童脾氣暴躁
不過,英國政府被指責未能掌握保護兒童的機會,定出食品商使用食品添加物的最後期限。

《衛報》指出,研究發現,食品添加物和兒童過度活躍和脾氣暴躁有關,政府現在告訴家長們在購買食品和飲料時留意包裝上的成分說明。

報道說,英國政府將有關發現提交歐盟食品安全局,然後由該機構決定是否禁止所有食物人造色素。不過,這一程序引起了人們的憤怒反應。

負責這項研究的史蒂文森教授說,他"個人"認為,英國政府可以很輕易地採取較強硬的立場,取締食品人造色素等添加物。

2007年9月25日 星期二

Market and Technology Innovations in Healthcare and Life Sciences

歐洲非處方成藥市販開放



IBM Unveils Top Technology Innovations That Will Shape the Future of Healthcare and Life Sciences Over the Next Decade


Marketwire

IBM (NYSE: IBM) today announced a series of emerging innovations that have the potential to dramatically shift the landscape of healthcare and life sciences solutions for patients, hospitals, pharmaceutical companies, and the general public. These innovations are based on new research breakthroughs and emerging technologies from IBM's Labs as well as through a legacy of storage, server and technology innovation and deep roots in the healthcare industry.

Over the next five to ten years, IBM predicts that the healthcare industry will experience radical shifts brought about by the following trends and technology innovations:

--  Secure sharing of patient data: As we move toward the universality of
electronic health records, the secure sharing of patient information and
the interoperability of systems across regions, countries and the world
become increasingly important;
-- Fully-informed diagnosis: The ability to share information among
doctors, health care providers and hospitals will enable clinicians to
compare records and diagnoses while preserving patient privacy, paving the
way to faster, more comprehensive care;
-- Speeding drugs to market: Advances in data mining and analysis will
enable the development of targeted therapeutic drugs and medical
treatments;
-- Stemming the spread of pandemics: New modeling tools will allow public
health decision-makers to quickly identify and potentially prevent the
spread of pandemics.

SECURE SHARING OF PATIENT DATA

United States privacy legislation such as Sarbanes-Oxley is enforced to protect against the mistreatment -- intentional or unintentional -- of confidential patient data. IBM's Hippocratic Database (HDB) is a privacy-enabled database designed to support the information usage and disclosure policies of government regulations. HDB active enforcement implements cell-level information disclosure policies and pushes policy enforcement down to the database layer, protecting the privacy of information without impeding its flow. Additionally, IBM's Interoperable Health Information Infrastructure (IHII) and Eclipse Open Healthcare Framework (EOHF) securely facilitate sharing of medical information between healthcare professionals, providers and patients. Built with an open source framework, the technology creates a simple method for the server and client applications to "talk" to each other. For example, a patient can upload personal health records that his or her provider can view, or a doctor can quickly access and view a patient's lab tests, medical history and other medical records.

FULLY INFORMED DIAGNOSIS

In current clinical practice, physicians diagnose based on evidence from a single patient and their own prior experience. What if physicians could leverage the experience of their peers who have treated similar patients? What if they could exploit diagnostic patterns from similar patient statistics? Advanced AnaLytics for Information Management (AALIM), IBM's Diagnostic Decision Support for Cardiologists, is a system that analyzes multiple modalities to identify similar patient records to aid diagnostic decision support. It then aggregates their associated disease labels to form statistical summaries, and sophisticated feature extraction and search techniques help to find similar patients based on a disease-specific analysis of their heart sounds, ECGs, and echocardiogram videos. All data is made anonymous to protect patient privacy. Decision support tools such as AALIM can help physicians make more informed diagnoses in the future, thereby leading to improved quality of care for patients.

SPEEDING DRUGS TO MARKET

IBM's Business Information Services On the Network (BISON) platform will offer two applications -- Chemical Search Engine and Business Insights Workbench (BIW) -- for the Healthcare, Life Sciences and Pharmaceutical industries, designed to enhance drug research and development. These applications will enable users to sift through valuable Intellectual Property buried deep in patents using advanced analytics, reducing the time and cost associated with the creation of new therapeutic drugs and ultimately improving patient care. This technology also leverages Blue Gene, which has enabled researchers to build chemical and bio-annotators that extract biomarkers and other entities from the entire US Patent Corpus in less than five minutes. This performance capability, equivalent to approximately 310 high-end Linux servers, has opened the door to perform sophisticated text analytics on very large volumes of data consisting of millions of documents.

STEMMING THE SPREAD OF PANDEMICS

IBM's Spatiotemporal Epidemiological Modeler (STEM) will help scientists and public health officials create and use spatial and temporal models of emerging pandemics. These models could aid in understanding, and potentially limiting or even preventing, the spread of infectious diseases and pandemics. IBM recently contributed STEM code to the Eclipse open source foundation and will continue to contribute this code to enable the prevention of disease spreading. Additionally, IBM's Public Health Affinity Domain (PHAD), a standards based, interoperable infrastructure can be paired with the STEM code to enable scientists and public health officials to query clinics, hospitals, lab systems and other stakeholders for anonymous data categorized by disease. They would then be able to create and use models of infectious diseases to further pandemic response and avoidance. For example, de-identified data could be pulled from an electronic health record and submitted in a report from an emergency room to a public health organization about a specific illness. The interoperability component of this infrastructure would give access to a broader set of data in order to paint a complete picture of the health of a population with real-time information that could enable public health officials to better predict and avoid the spread of pandemics.

For more information about IBM, go to: www.ibm.com.

2007年9月18日 星期二

更大的試衣室 可玩遊戲48招

Audio: Seniors Want Style, Too

Germany is getting older, so this Berlin store offers its senior customers larger fitting rooms, bigger sizes and shoes with non-slip soles.

德國柏林商店給年老的顧客群
更大的試衣室
更大尺寸的產品
止滑的鞋子(底)

48 Fun Things to Do
In and Around a Department Store Fitting Room

by Jason Roth

  1. Pretend you're blind, and enter the fitting room with a seeing-eye dog. Exit the room naked, with the dog wearing your clothes.

  2. Sing the song "Needles and Pins".

  3. Knock on the fitting room next to you, and say, "Pa? Is that you?"

  4. (Women only) Ask the salesperson to bring you several bras much larger than you're capable of wearing. If she suggests you try on a smaller size, tell her that you plan on getting implants.

  5. (Men only) See #4.

  6. Smuggle in a tape player and blast the sound of a rooster crowing.

  7. Complain loudly about the clothing not being big enough for your genitals.

  8. In a whisper, ask questions about where the gun is.

  9. Pour water underneath the wall between you and the next fitting room.

  10. Confess your sins to the customer in the next fitting room.

  11. Describe yourself changing clothes in detail to the person in the next fitting room.

  12. Pant.

  13. Groan.

  14. Giggle.

  15. Stick a periscope under the wall of the fitting room next to you.

  16. Hold a camera under the wall next to you and a take a picture. Remember to turn on the flash.

  17. Tap the drum solo to "Wipeout" on the fitting-room wall between you and another customer. Practice until you are sure you can do it right consistently.

  18. Fill the pockets of unwanted clothing with sand.

  19. Wait for people to step outside the fitting area to show family members the clothes they're trying on. Hide the clothes they were originally wearing.

  20. Wait for people to step outside the fitting area to show family members the clothes they're trying on. Replace the pants they were originally wearing with similar pants of a different size.

  21. Wait for people to step outside the fitting area to show family members the clothes they're trying on. Put their clothes on before they come back, then go out and ask their family how you look.

  22. Play a tape containing the sound of a saw cutting through wood. Utter rebelliously, "They think they can keep me locked up in this place forever? Just wait until they get a load of this!"

  23. Enter the fitting room with nothing to try on.

  24. Enter the fitting room with only a pair of gloves.

  25. Insert discarded pins into lingerie sporadically. Return the lingerie to the rack.

  26. Inside the fitting room, put on a pair of pants and a shirt you just purchased at another store, leaving the tags and labels on the clothing. Exit the fitting room running, and see how far you can get before being tackled and having to show your receipt.

  27. Say "Yes, officer. He's/she's in there." Then knock aggressively on one of the fitting room doors.

  28. Leave the door open as you change.

  29. See how many sweaters you can put on at one time.

  30. Enter the fitting room carrying a pair of skis. Bang them repeatedly against the walls while swearing.

  31. Jog in place and hum the theme song to Rocky.

  32. Ask people in nearby fitting rooms if they want to accept Jesus into their lives.

  33. Snore.

  34. Bring a cup of water into the fitting room. Drench a piece of clothing, preferably pants, and return it to the rack.

  35. Reach under the wall into the fitting room next to you with a $20 bill in your hand. Say: "I'm ready when you are."

  36. Making as many trips to the fitting room as necessary, see what percentage of the store's total stock you can transport there. Each shelf cleared is worth 5 points. Entire circular racks are worth 25 points. A variation of the game may be played using multiple fitting rooms.

  37. Put itching powder in unpurchased underwear.

  38. Put itching powder in your own underwear.

  39. Fart.

  40. Bounce a super-ball really hard under someone else's door.

  41. Exit the fitting room wearing clothing not sold in the store, and of a very different style than what is sold there. Examples: metal-studded leather in Victoria's Secret, a tuxedo in a sportswear store, or a tight little miniskirt in a store for "full-figured" women. Take time to examine yourself sufficiently in front of the public mirror.

  42. Unzip something, then scream.

  43. Hide a barrel in one of the fitting rooms early in the day. Later, go in and come out wearing only the barrel.

  44. Say "Nice pants", then laugh loudly to yourself.

  45. Using several hangers, wire shut the fitting room door from the inside. Start singing "1000 Bottles of Beer on the Wall" very loudly, and treat yourself later to one real beer for every dozen bottles you can "take down and pass around" before a security guard breaks in and handcuffs you.

  46. Drill a peephole.

  47. Stick things through the peephole.

  48. Leave a portable phone in one of the fitting rooms underneath some clothing, and stand somewhere outside with another phone. Wait for someone to enter, wait about a minute, then call them. Breathe heavily and say, "I'm watching you."

testing teens twice yearly for chlamydia

testing teens twice yearly for chlamydia

Cancer Free at 33, but Weighing a Mastectomy

The DNA Age

Cancer Free at 33, but Weighing a Mastectomy

Sally Ryan for The New York Times

Deborah Lindner, 33, did intensive research as she considered having a preventive mastectomy after a DNA test.


Published: September 16, 2007

CHICAGO — Her latest mammogram was clean. But Deborah Lindner, 33, was tired of constantly looking for the lump.

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The DNA Age

Changing the Odds

Articles in this series explore the impact of new genetic technology on American life.

Previous Parts of the Series »

Related

Support Groups for BRCA Carriers:

Bright Pink

Facing Our Risk of Cancer Empowered


Information on Genetic Risk for Breast and Ovarian Cancer:

Genetics of Breast and Ovarian Cancer (National Cancer Institute)


Breast/Ovarian Cancer: BRCA1 & BRCA2 (Memorial Sloan-Kettering Cancer Center)


Related Information:

Preventive Mastectomy: Questions and Answers (National Cancer Institute)


Summary of the methods for managing inherited predispositions to breast cancer.


Nipple-sparing mastectomy for breast cancer and risk reduction: oncologic or technical problem?


Scientific journal article describing research that presages genetic predisposition tests for other major diseases.

Times Health Guide: Breast Cancer

Sally Ryan for The New York Times

A Lindner family chart showing the path of breast and ovarian cancer in relatives, and those who had died.

Sally Ryan for The New York Times

Deborah Lindner jogging along Lake Michigan in Chicago the day before undergoing a double mastectomy.

Sally Ryan for The New York Times

Ms. Lindner and her mother, Joan Lindner, getting pedicures the night before the preventive surgery.

Sally Ryan for The New York Times

Ms. Lindner with her boyfriend, Jeff Zehr, after the surgery at Evanston Northwestern hospital.

Ever since a DNA test had revealed her unusually high chance of developing breast cancer, Ms. Lindner had agonized over whether to have a mastectomy, a procedure that would reduce her risk by 90 percent.

She had stared at herself in the mirror, imagining the loss of her familiar shape. She had wondered, unable to ask, how the man she had just started dating would feel about breasts that were surgically reconstructed, incapable of feeling his touch or nursing his children.

But she was sure that her own mother, who had had chemotherapy and a mastectomy after a bout with the cancer that had ravaged generations of her family, would agree it was necessary.

“It could be growing inside of me right now,” she told her mother on the phone in February, pacing in her living room here. “We could find it any time.”

Waiting for an endorsement, she added, “I could schedule the surgery before the summer.”

But no approval came.

“Oh, sweetheart,” her mother said. “Let’s not rush into this.”

Joan Lindner, 63, is a cancer survivor. Her daughter, by contrast, is one of a growing number of young women who call themselves previvors because they have learned early that they are genetically prone to breast cancer, and have the chance to act before it strikes.

As they seek to avoid the potentially lethal consequences of a mutant gene, many of them turn to relatives who share its burden. But at a moment when a genetic test has made family ties even more tangible, they are often at their most strained.

Parents who have fought cancer typically have no experience with the choices that confront their children, and guilt over being the biological source of the problem can color their advice. Siblings and cousins who carry the risk gene evangelize their own approach to managing it, while those who dodged its inheritance seem unqualified to judge.

Even as she searched for her own answer in the year after her DNA test, Deborah Lindner, medical resident, found herself navigating her family’s strong and divergent opinions on the imperfect options that lay before her.

Her father, who once feared he would lose his wife to cancer, encouraged the surgery. Her sister reminded her that cancer might be cured in a few years if she could wait.

Her aunt said she hated to see her niece embrace a course of action akin to “leechings of the Dark Ages.” A cousin declined even to take the DNA test.

But it was her mother’s blessing that Deborah most eagerly sought.

Mrs. Lindner, who had passed her defective gene to her daughter, wanted to will her more time. When she had her own breasts removed she had been married for 27 years and had raised two daughters. Now Mrs. Lindner couldn’t shake the fear that her daughter might trade too much in her quest for a cancer-free future. What if taking such a radical step made it harder for Deborah to find someone special and become a mother herself?

“I have this amazing gift of knowing my risk,” her daughter told her over the phone that winter night, gazing out over the frozen city from her apartment on the 38th floor. “How can I not do anything about that?”

The Lindners share a defective copy of a gene known as BRCA1 (for breast cancer gene 1) that raises their risk of developing breast cancer sometime in their lives to between 60 and 90 percent. Only 30,000 of more than 250,000 American women estimated to carry a mutation in BRCA1 or a related gene, BRCA2, have so far been tested. But their numbers have doubled in the last two years, and with a sharp increase in genetic testing, are expected to double again in the coming one.

About a third opt for preventive mastectomies that remove the tissue where the breast cancer develops. A majority have their ovaries removed, halving their breast cancer odds while decreasing the risk of highly lethal ovarian cancer, to which they are also prone. Some take drugs that ward off breast cancer. Others hope that frequent checkups will catch the cancer early, or that they will beat the odds.

Their decisions, which require weighing an inborn risk against other life priorities, are highly individual. But with DNA forecasts of many other conditions on their way, BRCA carriers offer the first clues for how to reckon with a serious disease that may never arise — and with the family turmoil that nearly always does.

A 50-50 Chance

Deborah Lindner’s sister, Lori French, got her results first.

Long ago, before she knew about the DNA test, Ms. French, 37, had resolved to have her breasts and ovaries removed by age 40 to avoid the family cancer. Nor did she want reconstructive surgery, having seen her mother struggle with the pain and cosmetic disappointment of hers.

“Plan on it,” she had told her husband before they got married a decade earlier. “I’m going to get old and have big hips and no breasts.”

The envelope with the test results that Ms. French opened with shaking hands in the summer of 2005 offered a reprieve. She and her husband sobbed, hugging each other in the knowledge that she was free of the genetic defect. While she still had the 12 percent chance any woman has of developing breast cancer, she could not have passed on the steep BRCA risk to either her daughter or son.

“It’s done!” Ms. French told her family. “In our line, it’s ended.”

For years, the sisters had united in a common dread. Now it was Deborah’s alone.

“I’m so sorry you have to be the one,” Ms. French said when her sister called a week later with the news that she had tested positive for the mutation.

“I’m so glad it’s not you,” Deborah replied.

It could have been either, neither or both of them — each sister, she knew, had had a 50 percent chance of inheriting the defective gene from their mother, dictated solely by a roll of the genetic dice. But if it was going to be one of them, Deborah thought she was in a better position to handle it. Her sister taught at a missionary school in the Philippines, where she lived with her family, while Deborah was single and in the second year of her medical residency program at Northwestern University, with ready access to quality health care.

Yet in the weeks that followed, Deborah fought off pangs of jealousy and the fantasy that fate could somehow be rearranged.

“She already has a husband, she already has kids,” Deborah thought on morning runs along Lake Michigan.

She enrolled in a stepped-up surveillance program that required alternating mammograms and sonograms with M.R.I.’s every six months. But on the mornings of her appointments, and at unpredictable moments in between, she was overwhelmed with fear. Often, she would examine her breasts every other day.

“It’s taking over my mind,” she told Erin King, a close friend and fellow resident in the obstetrics and gynecology program.

Ms. King, 33, who had had breast implants for cosmetic reasons, and another resident friend were proponents of pre-emptive surgery.

“Get them off and get new ones,” they told her. “They’ll be awesome and perky and cute.”

But they sympathized with her distress at the appearance of traditional reconstruction, with skin grafts molded into a fake nipple that can never quite match the texture of a real one and the areola simulated by a tattoo.

“They just don’t look normal,” Deborah sighed as they debated the question over the barbecue grill at Ms. King’s apartment one night.

Accustomed to seeking her mother’s counsel, Deborah kept her distance in those months, not wanting to worry her. Instead, she pestered breast specialists. How many cancers do you actually catch? How many in an early stage? The answers were vague. Still, they discouraged her from surgery. Most women who had a preventive mastectomy, a breast surgeon told her, already had a family.

A Frightening Pattern

In the fall of 2006, Deborah turned her residency research requirement into a personal quest for better information, analyzing the records of BRCA mutation carriers who had been counseled at Northwestern.

One file told of a woman who had developed cancer and chosen a lumpectomy, a procedure that leaves the breast mostly intact. The cancer came back — while she was pregnant. When she had an early Caesarean section so she could get chemotherapy without harming the baby, doctors discovered an ovarian tumor that had already spread to her abdomen.

The pattern was not uncommon. BRCA-related breast cancer usually strikes early, before age 50, and is more likely to recur in the other breast. Ovarian cancer, which strikes about 50 percent of BRCA1 carriers, compared with 2 percent of the general population, is rarely detected early and is fatal three-quarters of the time.

“It’s like I’m reading this book and I know what’s coming,” Deborah told her fellow residents. “I see the note, ‘Patient opts for surveillance,’ and I’m like, ‘No, don’t do it, don’t do it!’ ”

Several times during her oncology rotation that term, she slipped out of an ovarian cancer patient’s room to cry in the stairwell. To eliminate her risk of ovarian cancer, doctors had recommended that she have her own ovaries removed by age 40, or as soon as she had children. Removing her ovaries would halve her breast cancer risk as well, but the hormones that are generally used to treat the harsh menopausal symptoms brought on by the procedure, Deborah learned, would then raise the risk again — unless she had her breasts removed first.

Unspoken Questions

Over Thanksgiving at her parents’ winter home in Florida, Deborah ran through her risk analysis. Her father, Philip Lindner, listened and nodded. Mammograms and ultrasounds, she noted, may miss more than half of cancers in younger women with denser breasts. Magnetic resonance imaging tests are more reliable but produce more false positives, which can lead to unnecessary biopsies and worry. And it is not yet clear that early detection improves survival rates in women with BRCA mutations.

“You can’t argue with statistics,” said Mr. Lindner, a financial executive. “You don’t want to get cancer and then say, ‘I wish I would have done thus and so.’ ”

Deborah’s mother agreed it was important to know the risks. But not knowing them could be a luxury, too. Had she had the same options as her daughter, would she have found a man and had a family? It might have altered her whole life.

“I know the joy that my girls have brought to me,” she confided to a friend. “If Deb misses it, she won’t know what she missed. But having experienced it, I would never have wanted to miss it.”

Tentatively, she broached the subject of breast-feeding with her daughter. “That was something very special to me,” Mrs. Lindner said.

“Wouldn’t it be more special,” Deborah shot back with uncharacteristic edge, “if I was around to have children in the first place?”

But if her mother worried that surgery would make her less attractive to men, Deborah shared those concerns.

“Do fake boobs freak you out?” she often imagined asking Jeff Zehr, the man she had begun dating a few months before.

Mr. Zehr, a fellow marathon runner who attended her church, had told her she was special to him, and she felt similarly. But she didn’t want to scare him away or, worse, put pressure on the relationship to proceed faster than it otherwise would.

As Deborah felt increasingly torn between life events that couldn’t be rushed, and surgeries that shouldn’t wait, there was one more piece of information she thought would sway her mother.

“Will you do something for me?” she asked. “Look through the family tree and find out how old everyone was when they got their cancer.”

The answers were chilling. One of her first cousins, Mrs. Lindner learned, had breast cancer at age 33. Now the cancer had returned, and she was losing the fight.

Another first cousin got her breast cancer diagnosis at 34; she died. Her daughter, at 33, had recently learned she had the disease.

Mrs. Lindner called her daughter. “Have the surgery as soon as possible,” she said.

But a few days later, Mrs. Lindner called back. Her mother’s ovarian cancer, she remembered, had not surfaced until she was in her 70s — and she had survived. Joan Lindner had been 48 when the doctors detected her breast cancer, and she had survived too.

“We were really on the far side of the bell curve,” she said.

Memories of Chemotherapy

Deborah remembered her mother’s cancer diagnosis, which came just before her graduation from high school. Her school choir had been selected to sing at Carnegie Hall, and her parents had planned to come as chaperones. Instead, she went alone while her father accompanied Mrs. Lindner to chemotherapy appointments. During that summer, her mother’s bedroom door, always open, stayed closed.

Now Deborah reminded her what she had always said about her chemotherapy. Her eyelashes, once long and curly, had been rendered short and stubby. Food tasted different. It had, in so many subtle ways, aged her.

“I don’t want that for myself,” Deborah said. “I don’t want to treat cancer. I just never want to get it.”

She began to seek support elsewhere. A genetic counselor gave her a brochure for Bright Pink, a group of young women who have tested positive for the BRCA genes. Lindsay Avner, its 24-year-old founder, lived in Chicago, and their meeting over coffee in the hospital lounge one evening in March lasted four hours. Ms. Avner had had a prophylactic mastectomy last year.

“You’ve got to see my breasts,” she told Deborah, escorting her into the bathroom.

Ms. Avner’s surgeon at Memorial Sloan-Kettering Cancer Center in Manhattan had used a technique that preserved the breast skin and nipples, leaving a scar only under the breast.

Deborah, still in her scrubs, said, “Wow.”

Mr. Zehr drove her to an appointment with Geoffrey Fenner, the chief of plastic surgery at Evanston Memorial Hospital one evening in mid-April. If she could find a surgeon to perform the mastectomy, Dr. Fenner said he would perform the reconstruction.

The nipple-sparing technique, the doctor explained, is not popular in the United States; a decade-old study suggested that leaving the nipple increased the risk of cancer. But more recent research indicated that the risk was perhaps only 1 percent greater than with traditional reconstruction.

“I can live with that,” Deborah said.

Mr. Zehr, a corporate insurance underwriter, waited outside. On the car ride home, Deborah lobbed her question into the darkness.

“Does the thought of plastic surgery bother you?” she asked.

A moment passed.

“It would if I thought the person I was with was doing it because they didn’t like the way they looked,” he said. “But that isn’t this situation.”

He looked at her. “So, no, it doesn’t bother me.”

Deborah announced her intention to have surgery in a long e-mail message to family members at the end of April.

“I want to share with you what I feel is the right answer for me,” she wrote.

Like anyone who carried the defective gene, she might never get cancer, she acknowledged. Or she might only get it when she was old. “But I’m not a gambler,” she wrote.

Her aunt, Gloria Spurlock, a music teacher in Louisville, Ky., immediately called Mrs. Lindner, her sister, at her home in Des Moines.

“How could you let her dismember her body?” she demanded. “You have to talk her out of it.”

Stung, Mrs. Lindner tried to defend her daughter. But Mrs. Spurlock was voicing some of her own worst fears.

“Gloria,” she replied. “This is Deb’s decision.”

It was the first of several heated phone calls between the sisters. Mrs. Spurlock had considered getting tested after Mrs. Lindner found out she had a BRCA mutation. The sisters knew the gene must have come from their mother, who had had ovarian cancer a decade earlier, and whose own mother had died of the same disease. But Mrs. Spurlock concentrated instead on a healthy diet, rest and positive thinking.

The medical profession, she had long believed, was far too eager to administer drugs and remove body parts that could be healed.

Mrs. Spurlock’s daughter, Lisa Spurlock, 24, also expressed dismay.

“I’m sorry you have to be so scared of this disease,” Ms. Spurlock wrote to her cousin.

The reactions gave Deborah pause. Then they made her angry.

“Why are they saying things like this to me?” she demanded of her mother.

From the Philippines, her sister suggested that Deborah was exposed to the worst-case scenarios as a doctor. Can’t breast cancer often be cured?

“You’re right, it can often be cured,” Deborah wrote back. “The problem is that the cure involves cancer, surgery, chemotherapy, sometimes radiation and the possibility of metastasis and death.”

When a second surgeon in Chicago gave the idea of the preventive mastectomy a lukewarm reception because of her age, Deborah flew to New York for a consultation with the doctor who had performed Ms. Avner’s surgery. She invited her mother to come with her.

On the plane, Deborah showed her mother a PowerPoint presentation she had created, making the case for preventive surgery. Mrs. Lindner listened. But mostly she watched the relief in her daughter’s face as she talked about escaping her genetic prognosis.

It was there again the next day in Dr. Patrick I. Borgen’s office on Park Avenue, when the doctor supplied the first unconditional medical affirmation of Deborah’s view.

“Maybe your grandchildren will have better options,” said Dr. Borgen, director of the Brooklyn Breast Cancer Project at the Maimonides Cancer Center. “But right now a draconian operation is the best thing we can do for you.”

Back home in Iowa, Mrs. Lindner asked her husband: “What would we have done? What if we had known when we were dating?”

“We would have done the same thing,” he said. “We would have wanted you to live.”

At Dr. Borgen’s recommendation, Deborah scheduled the double mastectomy with Dr. D. J. Winchester at Evanston Northwestern hospital for the last weekend in June, three days after her medical board exam. Her insurance agreed to pay after requesting a letter of support from her surgeons. There would be just enough time to recover before she began practicing in the fall.

A Glance in the Mirror

But with the date fixed, Deborah, for the first time in months, began to doubt her decision.

Glancing in the mirror on her way out for a run, she looked herself over.

“I was like, all right, there’s me, those are my breasts,” she told a friend. “That is what I see.”

It did not help that Mr. Zehr did not seem to quite understand what the surgery entailed. “I won’t be able to breast-feed,” she reminded him.

“I thought you were having reconstruction,” he said, puzzled.

“Yes,” she said, “but they’ll be silicone.”

With three days to go, Deborah met with a nurse to go over the details of the procedure she had discussed with the surgeon. She wanted to be sure about where the incisions would be, and the size of the implants.

“We had talked about the scars on the side,” she told the nurse, “and not touching the nipple.”

“Oh, you may have incisions everywhere,” the nurse said. “There may be one up the front and underneath and up the nipple.”

Deborah burst into tears.

“Am I doing the right thing?” she asked her mother from her cellphone after she left the office.

Mrs. Lindner, packing for the drive to Chicago to be with her daughter during her hospital stay, knew she was not just asking about the scars. And she had the answer.

“Yes,” Mrs. Lindner said. “You are doing what is right for you.”

On the morning of the surgery, Mr. Zehr was there, holding Deborah’s hand. “You look cute in your gown,” he told her.

In the lounge, Mrs. Lindner waited. The surgery and reconstruction took seven and a half hours, twice as long as the doctors had expected. The incisions were small, Dr. Winchester explained when he came out, and hidden under the breast, so it had taken a long time to scrape out all the breast tissue.

Then Mrs. Lindner rode up in the elevator with her daughter, still unconscious from the anesthesia. As they arrived at their floor, Deborah opened her eyes.

“Mom,” she said, and managed a small smile.

2007年9月17日 星期一

你真了解那些是讓人健康的嗎?

這篇紐約時報雜誌的文章相當常長 我猶疑兩三天才決定錄它
看最後段還是得相信科學方法

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September 16, 2007

Do We Really Know What Makes Us Healthy?

Once upon a time, women took estrogen only to relieve the hot flashes, sweating, vaginal dryness and the other discomforting symptoms of menopause. In the late 1960s, thanks in part to the efforts of Robert Wilson, a Brooklyn gynecologist, and his 1966 best seller, “Feminine Forever,” this began to change, and estrogen therapy evolved into a long-term remedy for the chronic ills of aging. Menopause, Wilson argued, was not a natural age-related condition; it was an illness, akin to diabetes or kidney failure, and one that could be treated by taking estrogen to replace the hormones that a woman’s ovaries secreted in ever diminishing amounts. With this argument estrogen evolved into hormone-replacement therapy, or H.R.T., as it came to be called, and became one of the most popular prescription drug treatments in America.

By the mid-1990s, the American Heart Association, the American College of Physicians and the American College of Obstetricians and Gynecologists had all concluded that the beneficial effects of H.R.T. were sufficiently well established that it could be recommended to older women as a means of warding off heart disease and osteoporosis. By 2001, 15 million women were filling H.R.T. prescriptions annually; perhaps 5 million were older women, taking the drug solely with the expectation that it would allow them to lead a longer and healthier life. A year later, the tide would turn. In the summer of 2002, estrogen therapy was exposed as a hazard to health rather than a benefit, and its story became what Jerry Avorn, a Harvard epidemiologist, has called the “estrogen debacle” and a “case study waiting to be written” on the elusive search for truth in medicine.

Many explanations have been offered to make sense of the here-today-gone-tomorrow nature of medical wisdom — what we are advised with confidence one year is reversed the next — but the simplest one is that it is the natural rhythm of science. An observation leads to a hypothesis. The hypothesis (last year’s advice) is tested, and it fails this year’s test, which is always the most likely outcome in any scientific endeavor. There are, after all, an infinite number of wrong hypotheses for every right one, and so the odds are always against any particular hypothesis being true, no matter how obvious or vitally important it might seem.

In the case of H.R.T., as with most issues of diet, lifestyle and disease, the hypotheses begin their transformation into public-health recommendations only after they’ve received the requisite support from a field of research known as epidemiology. This science evolved over the last 250 years to make sense of epidemics — hence the name — and infectious diseases. Since the 1950s, it has been used to identify, or at least to try to identify, the causes of the common chronic diseases that befall us, particularly heart disease and cancer. In the process, the perception of what epidemiologic research can legitimately accomplish — by the public, the press and perhaps by many epidemiologists themselves — may have run far ahead of the reality. The case of hormone-replacement therapy for post-menopausal women is just one of the cautionary tales in the annals of epidemiology. It’s a particularly glaring example of the difficulties of trying to establish reliable knowledge in any scientific field with research tools that themselves may be unreliable.

What was considered true about estrogen therapy in the 1960s and is still the case today is that it is an effective treatment for menopausal symptoms. Take H.R.T. for a few menopausal years and it’s extremely unlikely that any harm will come from it. The uncertainty involves the lifelong risks and benefits should a woman choose to continue taking H.R.T. long past menopause. In 1985, the Nurses’ Health Study run out of the Harvard Medical School and the Harvard School of Public Health reported that women taking estrogen had only a third as many heart attacks as women who had never taken the drug. This appeared to confirm the belief that women were protected from heart attacks until they passed through menopause and that it was estrogen that bestowed that protection, and this became the basis of the therapeutic wisdom for the next 17 years.

Faith in the protective powers of estrogen began to erode in 1998, when a clinical trial called HERS, for Heart and Estrogen-progestin Replacement Study, concluded that estrogen therapy increased, rather than decreased, the likelihood that women who already had heart disease would suffer a heart attack. It evaporated entirely in July 2002, when a second trial, the Women’s Health Initiative, or W.H.I., concluded that H.R.T. constituted a potential health risk for all postmenopausal women. While it might protect them against osteoporosis and perhaps colorectal cancer, these benefits would be outweighed by increased risks of heart disease, stroke, blood clots, breast cancer and perhaps even dementia. And that was the final word. Or at least it was until the June 21 issue of The New England Journal of Medicine. Now the idea is that hormone-replacement therapy may indeed protect women against heart disease if they begin taking it during menopause, but it is still decidedly deleterious for those women who begin later in life.

This latest variation does come with a caveat, however, which could have been made at any point in this history. While it is easy to find authority figures in medicine and public health who will argue that today’s version of H.R.T. wisdom is assuredly the correct one, it’s equally easy to find authorities who will say that surely we don’t know. The one thing on which they will all agree is that the kind of experimental trial necessary to determine the truth would be excessively expensive and time-consuming and so will almost assuredly never happen. Meanwhile, the question of how many women may have died prematurely or suffered strokes or breast cancer because they were taking a pill that their physicians had prescribed to protect them against heart disease lingers unanswered. A reasonable estimate would be tens of thousands.

The Flip-Flop Rhythm of Science

At the center of the H.R.T. story is the science of epidemiology itself and, in particular, a kind of study known as a prospective or cohort study, of which the Nurses’ Health Study is among the most renowned. In these studies, the investigators monitor disease rates and lifestyle factors (diet, physical activity, prescription drug use, exposure to pollutants, etc.) in or between large populations (the 122,000 nurses of the Nurses’ study, for example). They then try to infer conclusions — i.e., hypotheses — about what caused the disease variations observed. Because these studies can generate an enormous number of speculations about the causes or prevention of chronic diseases, they provide the fodder for much of the health news that appears in the media — from the potential benefits of fish oil, fruits and vegetables to the supposed dangers of sedentary lives, trans fats and electromagnetic fields. Because these studies often provide the only available evidence outside the laboratory on critical issues of our well-being, they have come to play a significant role in generating public-health recommendations as well.

The dangerous game being played here, as David Sackett, a retired Oxford University epidemiologist, has observed, is in the presumption of preventive medicine. The goal of the endeavor is to tell those of us who are otherwise in fine health how to remain healthy longer. But this advice comes with the expectation that any prescription given — whether diet or drug or a change in lifestyle — will indeed prevent disease rather than be the agent of our disability or untimely death. With that presumption, how unambiguous does the evidence have to be before any advice is offered?

The catch with observational studies like the Nurses’ Health Study, no matter how well designed and how many tens of thousands of subjects they might include, is that they have a fundamental limitation. They can distinguish associations between two events — that women who take H.R.T. have less heart disease, for instance, than women who don’t. But they cannot inherently determine causation — the conclusion that one event causes the other; that H.R.T. protects against heart disease. As a result, observational studies can only provide what researchers call hypothesis-generating evidence — what a defense attorney would call circumstantial evidence.

Testing these hypotheses in any definitive way requires a randomized-controlled trial — an experiment, not an observational study — and these clinical trials typically provide the flop to the flip-flop rhythm of medical wisdom. Until August 1998, the faith that H.R.T. prevented heart disease was based primarily on observational evidence, from the Nurses’ Health Study most prominently. Since then, the conventional wisdom has been based on clinical trials — first HERS, which tested H.R.T. against a placebo in 2,700 women with heart disease, and then the Women’s Health Initiative, which tested the therapy against a placebo in 16,500 healthy women. When the Women’s Health Initiative concluded in 2002 that H.R.T. caused far more harm than good, the lesson to be learned, wrote Sackett in The Canadian Medical Association Journal, was about the “disastrous inadequacy of lesser evidence” for shaping medical and public-health policy. The contentious wisdom circa mid-2007 — that estrogen benefits women who begin taking it around the time of menopause but not women who begin substantially later — is an attempt to reconcile the discordance between the observational studies and the experimental ones. And it may be right. It may not. The only way to tell for sure would be to do yet another randomized trial, one that now focused exclusively on women given H.R.T. when they begin their menopause.

A Poor Track Record of Prevention

No one questions the value of these epidemiologic studies when they’re used to identify the unexpected side effects of prescription drugs or to study the progression of diseases or their distribution between and within populations. One reason researchers believe that heart disease and many cancers can be prevented is because of observational evidence that the incidence of these diseases differ greatly in different populations and in the same populations over time. Breast cancer is not the scourge among Japanese women that it is among American women, but it takes only two generations in the United States before Japanese-Americans have the same breast cancer rates as any other ethnic group. This tells us that something about the American lifestyle or diet is a cause of breast cancer. Over the last 20 years, some two dozen large studies, the Nurses’ Health Study included, have so far failed to identify what that factor is. They may be inherently incapable of doing so. Nonetheless, we know that such a carcinogenic factor of diet or lifestyle exists, waiting to be identified.

These studies have also been invaluable for identifying predictors of disease — risk factors — and this information can then guide physicians in weighing the risks and benefits of putting a particular patient on a particular drug. The studies have repeatedly confirmed that high blood pressure is associated with an increased risk of heart disease and that obesity is associated with an increased risk of most of our common chronic diseases, but they have not told us what it is that raises blood pressure or causes obesity. Indeed, if you ask the more skeptical epidemiologists in the field what diet and lifestyle factors have been convincingly established as causes of common chronic diseases based on observational studies without clinical trials, you’ll get a very short list: smoking as a cause of lung cancer and cardiovascular disease, sun exposure for skin cancer, sexual activity to spread the papilloma virus that causes cervical cancer and perhaps alcohol for a few different cancers as well.

Richard Peto, professor of medical statistics and epidemiology at Oxford University, phrases the nature of the conflict this way: “Epidemiology is so beautiful and provides such an important perspective on human life and death, but an incredible amount of rubbish is published,” by which he means the results of observational studies that appear daily in the news media and often become the basis of public-health recommendations about what we should or should not do to promote our continued good health.

In January 2001, the British epidemiologists George Davey Smith and Shah Ebrahim, co-editors of The International Journal of Epidemiology, discussed this issue in an editorial titled “Epidemiology — Is It Time to Call It a Day?” They noted that those few times that a randomized trial had been financed to test a hypothesis supported by results from these large observational studies, the hypothesis either failed the test or, at the very least, the test failed to confirm the hypothesis: antioxidants like vitamins E and C and beta carotene did not prevent heart disease, nor did eating copious fiber protect against colon cancer.

The Nurses’ Health Study is the most influential of these cohort studies, and in the six years since the Davey Smith and Ebrahim editorial, a series of new trials have chipped away at its credibility. The Women’s Health Initiative hormone-therapy trial failed to confirm the proposition that H.R.T. prevented heart disease; a W.H.I. diet trial with 49,000 women failed to confirm the notion that fruits and vegetables protected against heart disease; a 40,000-woman trial failed to confirm that a daily regimen of low-dose aspirin prevented colorectal cancer and heart attacks in women under 65. And this June, yet another clinical trial — this one of 1,000 men and women with a high risk of colon cancer — contradicted the inference from the Nurses’s study that folic acid supplements reduced the risk of colon cancer. Rather, if anything, they appear to increase risk.

The implication of this track record seems hard to avoid. “Even the Nurses’ Health Study, one of the biggest and best of these studies, cannot be used to reliably test small-to-moderate risks or benefits,” says Charles Hennekens, a principal investigator with the Nurses’ study from 1976 to 2001. “None of them can.”

Proponents of the value of these studies for telling us how to prevent common diseases — including the epidemiologists who do them, and physicians, nutritionists and public-health authorities who use their findings to argue for or against the health benefits of a particular regimen — will argue that they are never relying on any single study. Instead, they base their ultimate judgments on the “totality of the data,” which in theory includes all the observational evidence, any existing clinical trials and any laboratory work that might provide a biological mechanism to explain the observations.

This in turn leads to the argument that the fault is with the press, not the epidemiology. “The problem is not in the research but in the way it is interpreted for the public,” as Jerome Kassirer and Marcia Angell, then the editors of The New England Journal of Medicine, explained in a 1994 editorial titled “What Should the Public Believe?” Each study, they explained, is just a “piece of a puzzle” and so the media had to do a better job of communicating the many limitations of any single study and the caveats involved — the foremost, of course, being that “an association between two events is not the same as a cause and effect.”

Stephen Pauker, a professor of medicine at Tufts University and a pioneer in the field of clinical decision making, says, “Epidemiologic studies, like diagnostic tests, are probabilistic statements.” They don’t tell us what the truth is, he says, but they allow both physicians and patients to “estimate the truth” so they can make informed decisions. The question the skeptics will ask, however, is how can anyone judge the value of these studies without taking into account their track record? And if they take into account the track record, suggests Sander Greenland, an epidemiologist at the University of California, Los Angeles, and an author of the textbook “Modern Epidemiology,” then wouldn’t they do just as well if they simply tossed a coin?

As John Bailar, an epidemiologist who is now at the National Academy of Science, once memorably phrased it, “The appropriate question is not whether there are uncertainties about epidemiologic data, rather, it is whether the uncertainties are so great that one cannot draw useful conclusions from the data.”

Science vs. the Public Health

Understanding how we got into this situation is the simple part of the story. The randomized-controlled trials needed to ascertain reliable knowledge about long-term risks and benefits of a drug, lifestyle factor or aspect of our diet are inordinately expensive and time consuming. By randomly assigning research subjects into an intervention group (who take a particular pill or eat a particular diet) or a placebo group, these trials “control” for all other possible variables, both known and unknown, that might effect the outcome: the relative health or wealth of the subjects, for instance. This is why randomized trials, particularly those known as placebo-controlled, double-blind trials, are typically considered the gold standard for establishing reliable knowledge about whether a drug, surgical intervention or diet is really safe and effective.

But clinical trials also have limitations beyond their exorbitant costs and the years or decades it takes them to provide meaningful results. They can rarely be used, for instance, to study suspected harmful effects. Randomly subjecting thousands of individuals to secondhand tobacco smoke, pollutants or potentially noxious trans fats presents obvious ethical dilemmas. And even when these trials are done to study the benefits of a particular intervention, it’s rarely clear how the results apply to the public at large or to any specific patient. Clinical trials invariably enroll subjects who are relatively healthy, who are motivated to volunteer and will show up regularly for treatments and checkups. As a result, randomized trials “are very good for showing that a drug does what the pharmaceutical company says it does,” David Atkins, a preventive-medicine specialist at the Agency for Healthcare Research and Quality, says, “but not very good for telling you how big the benefit really is and what are the harms in typical people. Because they don’t enroll typical people.”

These limitations mean that the job of establishing the long-term and relatively rare risks of drug therapies has fallen to observational studies, as has the job of determining the risks and benefits of virtually all factors of diet and lifestyle that might be related to chronic diseases. The former has been a fruitful field of research; many side effects of drugs have been discovered by these observational studies. The latter is the primary point of contention.

While the tools of epidemiology — comparisons of populations with and without a disease — have proved effective over the centuries in establishing that a disease like cholera is caused by contaminated water, as the British physician John Snow demonstrated in the 1850s, it’s a much more complicated endeavor when those same tools are employed to elucidate the more subtle causes of chronic disease.

And even the success stories taught in epidemiology classes to demonstrate the historical richness and potential of the field — that pellagra, a disease that can lead to dementia and death, is caused by a nutrient-deficient diet, for instance, as Joseph Goldberger demonstrated in the 1910s — are only known to be successes because the initial hypotheses were subjected to rigorous tests and happened to survive them. Goldberger tested the competing hypothesis, which posited that the disease was caused by an infectious agent, by holding what he called “filth parties,” injecting himself and seven volunteers, his wife among them, with the blood of pellagra victims. They remained healthy, thus doing a compelling, if somewhat revolting, job of refuting the alternative hypothesis.

Smoking and lung cancer is the emblematic success story of chronic-disease epidemiology. But lung cancer was a rare disease before cigarettes became widespread, and the association between smoking and lung cancer was striking: heavy smokers had 2,000 to 3,000 percent the risk of those who had never smoked. This made smoking a “turkey shoot,” says Greenland of U.C.L.A., compared with the associations epidemiologists have struggled with ever since, which fall into the tens of a percent range. The good news is that such small associations, even if causal, can be considered relatively meaningless for a single individual. If a 50-year-old woman with a small risk of breast cancer takes H.R.T. and increases her risk by 30 percent, it remains a small risk.

The compelling motivation for identifying these small effects is that their impact on the public health can be enormous if they’re aggregated over an entire nation: if tens of millions of women decrease their breast cancer risk by 30 percent, tens of thousands of such cancers will be prevented each year. In fact, between 2002 and 2004, breast cancer incidence in the United States dropped by 12 percent, an effect that may have been caused by the coincident decline in the use of H.R.T. (And it may not have been. The coincident reduction in breast cancer incidence and H.R.T. use is only an association.)

Saving tens of thousands of lives each year constitutes a powerful reason to lower the standard of evidence needed to suggest a cause-and-effect relationship — to take a leap of faith. This is the crux of the issue. From a scientific perspective, epidemiologic studies may be incapable of distinguishing a small effect from no effect at all, and so caution dictates that the scientist refrain from making any claims in that situation. From the public-health perspective, a small effect can be a very dangerous or beneficial thing, at least when aggregated over an entire nation, and so caution dictates that action be taken, even if that small effect might not be real. Hence the public-health logic that it’s better to err on the side of prudence even if it means persuading us all to engage in an activity, eat a food or take a pill that does nothing for us and ignoring, for the moment, the possibility that such an action could have unforeseen harmful consequences. As Greenland says, “The combination of data, statistical methodology and motivation seems a potent anesthetic for skepticism.”

The Bias of Healthy Users

The Nurses’ Health Study was founded at Harvard in 1976 by Frank Speizer, an epidemiologist who wanted to study the long-term effects of oral contraceptive use. It was expanded to include postmenopausal estrogen therapy because both treatments involved long-term hormone use by millions of women, and nobody knew the consequences. Speizer’s assistants in this endeavor, who would go on to become the most influential epidemiologists in the country, were young physicians — Charles Hennekens, Walter Willett, Meir Stampfer and Graham Colditz — all interested in the laudable goal of preventing disease more than curing it after the fact.

When the Nurses’ Health Study first published its observations on estrogen and heart disease in 1985, it showed that women taking estrogen therapy had only a third the risk of having a heart attack as had women who had never taken it; the association seemed compelling evidence for a cause and effect. Only 90 heart attacks had been reported among the 32,000 postmenopausal nurses in the study, and Stampfer, who had done the bulk of the analysis, and his colleagues “considered the possibility that the apparent protective effect of estrogen could be attributed to some other factor associated with its use.” They decided, though, as they have ever since, that this was unlikely. The paper’s ultimate conclusion was that “further work is needed to define the optimal type, dose and duration of postmenopausal hormone use” for maximizing the protective benefit.

Only after Stampfer and his colleagues published their initial report on estrogen therapy did other investigators begin to understand the nature of the other factors that might explain the association. In 1987, Diana Petitti, an epidemiologist now at the University of Southern California, reported that she, too, had detected a reduced risk of heart-disease deaths among women taking H.R.T. in the Walnut Creek Study, a population of 16,500 women. When Petitti looked at all the data, however, she “found an even more dramatic reduction in death from homicide, suicide and accidents.” With little reason to believe that estrogen would ward off homicides or accidents, Petitti concluded that something else appeared to be “confounding” the association she had observed. “The same thing causing this obvious spurious association might also be contributing to the lower risk of coronary heart disease,” Petitti says today.

That mysterious something is encapsulated in what epidemiologists call the healthy-user bias, and some of the most fascinating research in observational epidemiology is now aimed at understanding this phenomenon in all its insidious subtlety. Only then can epidemiologists learn how to filter out the effect of this healthy-user bias from what might otherwise appear in their studies to be real causal relationships. One complication is that it encompasses a host of different and complex issues, many or most of which might be impossible to quantify. As Jerry Avorn of Harvard puts it, the effect of healthy-user bias has the potential for “big mischief” throughout these large epidemiologic studies.

At its simplest, the problem is that people who faithfully engage in activities that are good for them — taking a drug as prescribed, for instance, or eating what they believe is a healthy diet — are fundamentally different from those who don’t. One thing epidemiologists have established with certainty, for example, is that women who take H.R.T. differ from those who don’t in many ways, virtually all of which associate with lower heart-disease risk: they’re thinner; they have fewer risk factors for heart disease to begin with; they tend to be more educated and wealthier; to exercise more; and to be generally more health conscious.

Considering all these factors, is it possible to isolate one factor — hormone-replacement therapy — as the legitimate cause of the small association observed or even part of it? In one large population studied by Elizabeth Barrett-Connor, an epidemiologist at the University of California, San Diego, having gone to college was associated with a 50 percent lower risk of heart disease. So if women who take H.R.T. tend to be more educated than women who don’t, this confounds the association between hormone therapy and heart disease. It can give the appearance of cause and effect where none exists.

Another thing that epidemiologic studies have established convincingly is that wealth associates with less heart disease and better health, at least in developed countries. The studies have been unable to establish why this is so, but this, too, is part of the healthy-user problem and a possible confounder of the hormone-therapy story and many of the other associations these epidemiologists try to study. George Davey Smith, who began his career studying how socioeconomic status associates with health, says one thing this research teaches is that misfortunes “cluster” together. Poverty is a misfortune, and the poor are less educated than the wealthy; they smoke more and weigh more; they’re more likely to have hypertension and other heart-disease risk factors, to eat what’s affordable rather than what the experts tell them is healthful, to have poor medical care and to live in environments with more pollutants, noise and stress. Ideally, epidemiologists will carefully measure the wealth and education of their subjects and then use statistical methods to adjust for the effect of these influences — multiple regression analysis, for instance, as one such method is called — but, as Avorn says, it “doesn’t always work as well as we’d like it to.”

The Nurses’ investigators have argued that differences in socioeconomic status cannot explain the associations they observe with H.R.T. because all their subjects are registered nurses and so this “controls” for variations in wealth and education. The skeptics respond that even if all registered nurses had identical educations and income, which isn’t necessarily the case, then their socioeconomic status will be determined by whether they’re married, how many children they have and their husbands’ income. “All you have to do is look at nurses,” Petitti says. “Some are married to C.E.O.’s of corporations and some are not married and still living with their parents. It cannot be true that there is no socioeconomic distribution among nurses.” Stampfer says that since the Women’s Health Initiative results came out in 2002, the Nurses’ Health Study investigators went back into their data to examine socioeconomic status “to the extent that we could” — looking at measures that might indirectly reflect wealth and social class. “It doesn’t seem plausible” that socioeconomic status can explain the association they observed, he says. But the Nurses’ investigators never published that analysis, and so the skeptics have remained unconvinced.

The Bias of Compliance

A still more subtle component of healthy-user bias has to be confronted. This is the compliance or adherer effect. Quite simply, people who comply with their doctors’ orders when given a prescription are different and healthier than people who don’t. This difference may be ultimately unquantifiable. The compliance effect is another plausible explanation for many of the beneficial associations that epidemiologists commonly report, which means this alone is a reason to wonder if much of what we hear about what constitutes a healthful diet and lifestyle is misconceived.

The lesson comes from an ambitious clinical trial called the Coronary Drug Project that set out in the 1970s to test whether any of five different drugs might prevent heart attacks. The subjects were some 8,500 middle-aged men with established heart problems. Two-thirds of them were randomly assigned to take one of the five drugs and the other third a placebo. Because one of the drugs, clofibrate, lowered cholesterol levels, the researchers had high hopes that it would ward off heart disease. But when the results were tabulated after five years, clofibrate showed no beneficial effect. The researchers then considered the possibility that clofibrate appeared to fail only because the subjects failed to faithfully take their prescriptions.

As it turned out, those men who said they took more than 80 percent of the pills prescribed fared substantially better than those who didn’t. Only 15 percent of these faithful “adherers” died, compared with almost 25 percent of what the project researchers called “poor adherers.” This might have been taken as reason to believe that clofibrate actually did cut heart-disease deaths almost by half, but then the researchers looked at those men who faithfully took their placebos. And those men, too, seemed to benefit from adhering closely to their prescription: only 15 percent of them died compared with 28 percent who were less conscientious. “So faithfully taking the placebo cuts the death rate by a factor of two,” says David Freedman, a professor of statistics at the University of California, Berkeley. “How can this be? Well, people who take their placebo regularly are just different than the others. The rest is a little speculative. Maybe they take better care of themselves in general. But this compliance effect is quite a big effect.”

The moral of the story, says Freedman, is that whenever epidemiologists compare people who faithfully engage in some activity with those who don’t — whether taking prescription pills or vitamins or exercising regularly or eating what they consider a healthful diet — the researchers need to account for this compliance effect or they will most likely infer the wrong answer. They’ll conclude that this behavior, whatever it is, prevents disease and saves lives, when all they’re really doing is comparing two different types of people who are, in effect, incomparable.

This phenomenon is a particularly compelling explanation for why the Nurses’ Health Study and other cohort studies saw a benefit of H.R.T. in current users of the drugs, but not necessarily in past users. By distinguishing among women who never used H.R.T., those who used it but then stopped and current users (who were the only ones for which a consistent benefit appeared), these observational studies may have inadvertently focused their attention specifically on, as Jerry Avorn says, the “Girl Scouts in the group, the compliant ongoing users, who are probably doing a lot of other preventive things as well.”

How Doctors Confound the Science

Another complication to what may already appear (for good reason) to be a hopelessly confusing story is what might be called the prescriber effect. The reasons a physician will prescribe one medication to one patient and another or none at all to a different patient are complex and subtle. “Doctors go through a lot of different filters when they’re thinking about what kind of drug to give to what kind of person,” says Avorn, whose group at Harvard has spent much of the last decade studying this effect. “Maybe they give the drug to their sickest patients; maybe they give it to the people for whom nothing else works.”

It’s this prescriber effect, combined with what Avorn calls the eager-patient effect, that is one likely explanation for why people who take cholesterol-lowering drugs called statins appear to have a greatly reduced risk of dementia and death from all causes compared with people who don’t take statins. The medication itself is unlikely to be the primary cause in either case, says Avorn, because the observed associations are “so much larger than the effects that have been seen in randomized-clinical trials.”

If we think like physicians, Avorn explains, then we get a plausible explanation: “A physician is not going to take somebody either dying of metastatic cancer or in a persistent vegetative state or with end-stage neurologic disease and say, ‘Let’s get that cholesterol down, Mrs. Jones.’ The consequence of that, multiplied over tens of thousands of physicians, is that many people who end up on statins are a lot healthier than the people to whom these doctors do not give statins. Then add into that the people who come to the doctor and say, ‘My brother-in-law is on this drug,’ or, ‘I saw it in a commercial,’ or, ‘I want to do everything I can to prevent heart disease, can I now have a statin, please?’ Those kinds of patients are very different from the patients who don’t come in. The coup de grâce then comes from the patients who consistently take their medications on an ongoing basis, and who are still taking them two or three years later. Those people are special and unusual and, as we know from clinical trials, even if they’re taking a sugar pill they will have better outcomes.”

The trick to successfully understanding what any association might really mean, Avorn adds, is “being clever.” “The whole point of science is self-doubt,” he says, “and asking could there be another explanation for what we’re seeing.”

H.R.T. and the Plausibility Problem

Until the HERS and W.H.I. trials tested and refuted the hypothesis that hormone-replacement therapy protected women against heart disease, Stampfer, Willett and their colleagues argued that these alternative explanations could not account for what they observed. They had gathered so much information about their nurses, they said, that it allowed them to compare nurses who took H.R.T. and engaged in health-conscious behaviors against women who didn’t take H.R.T. and appeared to be equally health-conscious. Because this kind of comparison didn’t substantially change the size of the association observed, it seemed reasonable to conclude that the association reflected the causal effect of H.R.T. After the W.H.I. results were published, says Stampfer, their faith was shaken, but only temporarily. Clinical trials, after all, also have limitations, and so the refutation of what was originally a simple hypothesis — that H.R.T. wards off heart disease — spurred new hypotheses, not quite so simple, to explain it.

At the moment, at least three plausible explanations exist for the discrepancy between the clinical trial results and those of the Nurses’ Health Study and other observational studies. One is that the associations perceived by the epidemiologic studies were due to healthy-user and prescriber effects and not H.R.T. itself. Women who took H.R.T. had less heart disease than women who didn’t, because women who took H.R.T. are different from women who didn’t take H.R.T. And maybe their physicians are also different. In this case, the trials got the right answer; the observational studies got the wrong answer.

A second explanation is that the observational studies got the wrong answer, but only partly. Here, healthy-user and prescriber effects are viewed as minor issues; the question is whether observational studies can accurately determine if women were really taking H.R.T. before their heart attacks. This is a measurement problem, and one conspicuous limitation of all epidemiology is the difficulty of reliably assessing whatever it is the investigators are studying: not only determining whether or not subjects have really taken a medication or consumed the diet that they reported, but whether their subsequent diseases were correctly diagnosed. “The wonder and horror of epidemiology,” Avorn says, “is that it’s not enough to just measure one thing very accurately. To get the right answer, you may have to measure a great many things very accurately.”

The most meaningful associations are those in which all the relevant factors can be ascertained reliably. Smoking and lung cancer, for instance. Lung cancer is an easy diagnosis to make, at least compared with heart disease. And “people sort of know whether they smoke a full pack a day or half or what have you,” says Graham Colditz, who recently left the Nurses’ study and is now at Washington University School of Medicine in St. Louis. “That’s one of the easier measures you can get.” Epidemiologists will also say they believe in the associations between LDL cholesterol, blood pressure and heart disease, because these biological variables are measured directly. The measurements don’t require that the study subjects fill out a questionnaire or accurately recall what their doctors may have told them.

Even the way epidemiologists frame the questions they ask can bias a measurement and produce an association that may be particularly misleading. If researchers believe that physical activity protects against chronic disease and they ask their subjects how much leisure-time physical activity they do each week, those who do more will tend to be wealthier and healthier, and so the result the researchers get will support their preconceptions. If the questionnaire asks how much physical activity a subject’s job entails, the researchers might discover that the poor tend to be more physically active, because their jobs entail more manual labor, and they tend to have more chronic diseases. That would appear to refute the hypothesis.

The simpler the question or the more objective the measurement the more likely it is that an association may stand in the causal pathway, as these researchers put it. This is why the question of whether hormone-replacement therapy effects heart-disease risk, for instance, should be significantly easier to nail down than whether any aspect of diet does. For a measurement “as easy as this,” says Jamie Robins, a Harvard epidemiologist, “where maybe the confounding is not horrible, maybe you can get it right.” It’s simply easier to imagine that women who have taken estrogen therapy will remember and report that correctly — it’s yes or no, after all — than that they will recall and report accurately what they ate and how much of it over the last week or the last year.

But as the H.R.T. experience demonstrates, even the timing of a yes-or-no question can introduce problems. The subjects of the Nurses’ Health Study were asked if they were taking H.R.T. every two years, which is how often the nurses were mailed new questionnaires about their diets, prescription drug use and whatever other factors the investigators deemed potentially relevant to health. If a nurse fills out her questionnaire a few months before she begins taking H.R.T., as Colditz explains, and she then has a heart attack, say, six months later, the Nurses’ study will classify that nurse as “not using” H.R.T. when she had the heart attack.

As it turns out, 40 percent of women who try H.R.T. stay on it for less than a year, and most of the heart attacks recorded in the W.H.I. and HERS trials occurred during the first few years that the women were prescribed the therapy. So it’s a reasonable possibility that the Nurses’ Health Study and other observational studies misclassified many of the heart attacks that occurred among users of hormone therapy as occurring among nonusers. This is the second plausible explanation for why these epidemiologic studies may have erroneously perceived a beneficial association of hormone use with heart disease and the clinical trials did not.

In the third explanation, the clinical trials and the observational studies both got the right answer, but they asked different questions. Here the relevant facts are that the women who took H.R.T. in the observational studies were mostly younger women going through menopause. Most of the women enrolled in the clinical trials were far beyond menopause. The average age of the women in the W.H.I. trial was 63 and in HERS it was 67. The primary goal of these clinical trials was to test the hypothesis that H.R.T. prevented heart disease. Older women have a higher risk of heart disease, and so by enrolling women in their 60s and 70s, the researchers didn’t have to wait nearly as long to see if estrogen protected against heart disease as they would have if they only enrolled women in their 50s.

This means the clinical trials were asking what happens when older women were given H.R.T. years after menopause. The observational studies asked whether H.R.T. prevented heart disease when taken by younger women near the onset of menopause. A different question. The answer, according to Stampfer, Willett and their colleagues, is that estrogen protects those younger women — perhaps because their arteries are still healthy — while it induces heart attacks in the older women whose arteries are not. “It does seem clear now,” Willett says, “that the observational studies got it all right. The W.H.I. also got it right for the question they asked: what happens if you start taking hormones many years after menopause? But that is not the question that most women have cared about.”

This last explanation is now known as the “timing” hypothesis, and it certainly seems plausible. It has received some support from analyses of small subsets of the women enrolled in the W.H.I. trial, like the study published in June in The New England Journal of Medicine. The dilemma at the moment is that the first two explanations are also plausible. If the compliance effect can explain why anyone faithfully following her doctor’s orders will be 50 percent less likely to die over the next few years than someone who’s not so inclined, then it’s certainly possible that what the Nurses’ Health Study and other observational studies did is observe a compliance effect and mistake it for a beneficial effect of H.R.T. itself. This would also explain why the Nurses’ Health Study observed a 40 percent reduction in the yearly risk of death from all causes among women taking H.R.T. And it would explain why the Nurses’ Health Study reported very similar seemingly beneficial effects for antioxidants, vitamins, low-dose aspirin and folic acid, and why these, too, were refuted by clinical trials. It’s not necessarily true, but it certainly could be.

While Willett, Stampfer and their colleagues will argue confidently that they can reasonably rule out these other explanations based on everything they now know about their nurses — that they can correct or adjust for compliance and prescriber effects and still see a substantial effect of H.R.T. on heart disease — the skeptics argue that such confidence can never be justified without a clinical trial, at least not when the associations being studied are so small. “You can correct for what you can measure,” says Rory Collins, an epidemiologist at Oxford University, “but you can’t measure these things with precision so you will tend to under-correct for them. And you can’t correct for things that you can’t measure.”

The investigators for the Nurses’ Health Study “tend to believe everything they find,” says Barrett-Connor of the University of California, San Diego. Barrett-Connor also studied hormone use and heart disease among a large group of women and observed and published the same association that the Nurses’ Health Study did. She simply does not find the causal explanation as easy to accept, considering the plausibility of the alternatives. The latest variation on the therapeutic wisdom on H.R.T. is plausible, she says, but it remains untested. “Now we’re back to the place where we’re stuck with observational epidemiology,” she adds. “I’m back to the place where I doubt everything.”

What to Believe?

So how should we respond the next time we’re asked to believe that an association implies a cause and effect, that some medication or some facet of our diet or lifestyle is either killing us or making us healthier? We can fall back on several guiding principles, these skeptical epidemiologists say. One is to assume that the first report of an association is incorrect or meaningless, no matter how big that association might be. After all, it’s the first claim in any scientific endeavor that is most likely to be wrong. Only after that report is made public will the authors have the opportunity to be informed by their peers of all the many ways that they might have simply misinterpreted what they saw. The regrettable reality, of course, is that it’s this first report that is most newsworthy. So be skeptical.

If the association appears consistently in study after study, population after population, but is small — in the range of tens of percent — then doubt it. For the individual, such small associations, even if real, will have only minor effects or no effect on overall health or risk of disease. They can have enormous public-health implications, but they’re also small enough to be treated with suspicion until a clinical trial demonstrates their validity.

If the association involves some aspect of human behavior, which is, of course, the case with the great majority of the epidemiology that attracts our attention, then question its validity. If taking a pill, eating a diet or living in proximity to some potentially noxious aspect of the environment is associated with a particular risk of disease, then other factors of socioeconomic status, education, medical care and the whole gamut of healthy-user effects are as well. These will make the association, for all practical purposes, impossible to interpret reliably.

The exception to this rule is unexpected harm, what Avorn calls “bolt from the blue events,” that no one, not the epidemiologists, the subjects or their physicians, could possibly have seen coming — higher rates of vaginal cancer, for example, among the children of women taking the drug DES to prevent miscarriage, or mesothelioma among workers exposed to asbestos. If the subjects are exposing themselves to a particular pill or a vitamin or eating a diet with the goal of promoting health, and, lo and behold, it has no effect or a negative effect — it’s associated with an increased risk of some disorder, rather than a decreased risk — then that’s a bad sign and worthy of our consideration, if not some anxiety. Since healthy-user effects in these cases work toward reducing the association with disease, their failure to do so implies something unexpected is at work.

All of this suggests that the best advice is to keep in mind the law of unintended consequences. The reason clinicians test drugs with randomized trials is to establish whether the hoped-for benefits are real and, if so, whether there are unforeseen side effects that may outweigh the benefits. If the implication of an epidemiologist’s study is that some drug or diet will bring us improved prosperity and health, then wonder about the unforeseen consequences. In these cases, it’s never a bad idea to remain skeptical until somebody spends the time and the money to do a randomized trial and, contrary to much of the history of the endeavor to date, fails to refute it.

Gary Taubes is the author of the forthcoming book “Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control and Disease.”