好吃健腸補腦的巧克力

好吃健腸補腦的巧克力
"When the gut is healthy, you create more serotonin. Approximately 80-90 percent of our serotonin comes from the gut," he notes.
“當腸道健康，為您創造更多的血清素，大約80％-90％的血清素我們都來自於腸道，”他說。

CNN International

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What's the fastest and most effective way to being smarter and happier at work without having to do another degree? It's all about the health of your gut.

CNN.COM|由 KATIE PISA, FOR CNN 上傳