開吃了!
《世衛組織公布最新長壽秘訣》
世界衛生組織公布:
2023年最新長壽秘訣,
排在第1名:居然是吃肉
帶來的好處是任何運動、
任何食物都代替不了的,
它能增强心肺功能,
好友相聚吃點肉肉,
更能帶給你健康的長長久久!
世衛組織公佈2023年最新長壽秘訣如下:
@
第01名:多吃肉肉!
第02名:唱歌!
第03名:異性擁抱!
第04名:跳舞!
第05名:保持開心!
第06名:好友陪伴!
“All of us, at some point—maybe many points in life—need someone to embrace us and assure us we’re not alone. That whatever burden we carry, they’ll shoulder it with us.”
For 20 years, MBA students have participated in the Portrait Project, founded and photographed by Tony Deifell, by answering a question from the poem "The Summer Day" by Mary Oliver. Read Dallin McKinnon’s entry: https://hbs.me/Dallin-McKinnon
Poem 133: The Summer Day
Who made the world? Who made the swan, and the black bear? Who made the grasshopper? This grasshopper, I mean— the one who has flung herself out of the grass, the one who is eating sugar out of my hand, who is moving her jaws back and forth instead of up and down— who is gazing around with her enormous and complicated eyes. Now she lifts her pale forearms and thoroughly washes her face. Now she snaps her wings open, and floats away. I don't know exactly what a prayer is. I do know how to pay attention, how to fall down into the grass, how to kneel down in the grass, how to be idle and blessed, how to stroll through the fields, which is what I have been doing all day. Tell me, what else should I have done? Doesn't everything die at last, and too soon? Tell me, what is it you plan to do with your one wild and precious life?
—Mary Oliver
我不太清楚什麼是祈禱。
我確實知道如何集中注意力,如何跌倒
進入草叢,如何跪在草叢中,
如何閒適而幸福,如何在田野中漫步,
這就是我一整天都在做的事情。
告訴我,我還應該做什麼?
難道一切不都會最終死去,而且死得太快嗎?
告訴我,你打算做什麼
用你那狂野而寶貴的生命?
——瑪麗·奧利弗
第07名:大步走!
第08名:書、畫、琴、棋!
第09名:高質量睡眠!
第10名:旅遊!
第11名:少吃糖!
第12名:按摩!
第13名:吃綠葉菜!
第14名:多吃蘋果!
第15名:少看電視!
第16名:喝茶!
第17名:吃大蒜!
第18名:吃堅果!
第19名:喝熱水!
第20名:大笑。
特别發給至親好友!
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