麵包，穀物，米飯，意大利麵等如何可能"高膽固醇"

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Breads, cereals, rice, pasta, and other grains, and dry beans and peas are generally high in starch and fiber and low in saturated fat and calories. They also have no dietary cholesterol, except for some bakery breads and sweet bread products made with high fat, high cholesterol milk, butter and eggs.

麵包，穀物，米飯，意大利麵和其他穀物，干豆和豌豆的澱粉和纖維通常較高，飽和脂肪和卡路里低。 除了一些用高脂肪，高膽固醇牛奶，黃油和雞蛋製成的烘焙麵包和甜麵包產品，他們也沒有膳食膽固醇。